Do you work at times other than the usual "nine to five" business day? If so, you are among the millions of shift workers in America's workplace (approximately 15 million)…
Prevalence of Sleep-Related Breathing Disorders in Heart Failure with Systolic Dysfunction - How your breathing during sleep can be medically linked to heart problems.
Nearly one in 10 adult Americans have chronic insomnia, defined as poor sleep during three nights or more per week that has been present for at least one month (and often much longer)
Everyone has a "bad night" once in a while. Dogs barking, the wind howling, or overeating may make it difficult to sleep. It is estimated that 35% of adults have occasional sleep problems, which can have many causes.
